With some zucchini we are going to prepare a simple warm salad which also has rice and canned tuna.

We will cook the rice in the glass and the zucchini in the varoma. The rest of the ingredients will be raw, but you will see how well everything comes together.

Can be served as a starter or as a side dish, for example, from some rich Croquetas.

Warm zucchini and tuna salad

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Delicious salad that can be served as a first course or as a side dish.

Ascen Jimenez

Kitchen: Modern
Recipe type: salads
Calories: 269
Rations: 5

Preparation time: 5M
Cooking time: 22M
Total time: 27M

Ingredients

One liter of tap water
Sal Island
4 small zucchini, sliced
190 g parboiled or pre-cooked rice
4 dehydrated tomatoes preserved in oil
120 g canned tuna, drained
Some basil leaves
Pepper
A splash of olive oil

Music

We put the water and salt in the glass. We program 8 minutes, 100º, speed 1.
We take advantage of this time to wash the zucchini, cut them into slices and distribute them between the container and the varoma tray. We add a little salt and pepper.
When the programmed time is up, we add the rice through the mouthpiece. We place the varoma (with the tray and the lid) in position and program 14 minutes, varoma temperature, left turn, speed 1.
Strain the rice and run it under cold water for a few seconds to stop the cooking. We put it in a source.
We add the tuna. We chop the tomatoes and add them too. Add the zucchini and basil leaves.
We add salt and pepper if we consider it necessary and add a splash of olive oil. We mix well and serve immediately. To serve we can use a plating ring and decorate it with some fresh basil leaves, so it will look as seen in the photo.

More information - Fish croquettes

ThermoRecetas

Warm zucchini and tuna salad

Warm zucchini and tuna salad

Ingredients

Music

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