Artichokes with ham

This recipe for Artichokes with ham It's one of those that reminds me of my grandmother. Whenever she came to see us at home and saw that my mother had bought artichokes, she would take them to cook them and, the truth, we were eagerly waiting for her delicious artichokes.

Since we were little, my mother has taught us to eat everything type of vegetables and that's what I do now with my two critters. This dish was a bit difficult for them to accept but I started by giving them the artichoke heart with diced ham and some broth and now especially my oldest asks me to "suck the leaves" ... and although it is something that one should not do in public, it's nice to see them eat.

Artichokes are very good for him weight control because they help eliminate fluids and to lower cholesterol. So, they are great for me. At home, we usually consume them very often and in this way it is very easy to prepare them. In less than half an hour we have dinner ready.

Every day I like my Thermomix® for the help you give me, with the little time I have!

Artichokes with ham

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An easy dish to take care of yourself.

• Silvia Benito

• Recipe type: vegetables
• Rations: 4

• Preparation time: 10M
• Cooking time: 20M
• Total time: 30M

Ingredients

• 1.200-1.500 g of artichokes
• 100 g of Iberian ham cubes
• 1/2 lemon or a sprig of parsley
• 50 g olive oil
• 1 garlic clove
• The juice of half a lemon
• 200 g of water
• 1 pinch of salt

Preparation

1. We clean the artichokes by removing the outer leaves. We cut them in half and immerse them in water with a sprig of parsley or half a lemon so that they do not rust.

2. We place the butterfly on the blades. We add the remaining ingredients to the glass.

3. We drain the artichokes and also put them in the glass. We program 20 minutes, varoma temperature, speed 1.

   We let it rest for a few minutes before serving.

More information - Artichoke and potato stew with celery

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