Low-calorie strawberry foam

Light strawberry foam is an ideal dessert for those looking for something sweet, fresh and healthy. Thanks to its airy texture and its low calorie content, It becomes a perfect option to take care of your figure without sacrificing flavor.

Prepared with simple ingredients such as strawberries natural and egg whitesThis recipe is quick, nutritious, and very attractive. Plus, the slightly acidic note of the fruit contrasts deliciously with its smoothness.

Ideal to serve as a culmination in a light meal or as a refreshing snack, This foam proves that healthy desserts can also be irresistible and full of flavor.

Low-calorie strawberry foam

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Sweet and light strawberry foam, made with low-calorie ingredients.

• Alicia tomero

• Kitchen: Spanish, International
• Recipe type: dessert
• Calories: 160
• Rations: 4

• Preparation time: 12M
• Cooking time: 5M
• Total time: 17M

Ingredients

• G strawberries 250
• 2 egg whites or 50 g
• 100 g of sugar or 100 g of erythritol

Music

1. In our glass we place the 150g of strawberries and chop them slightly. We program 20 seconds at speed 3.

2. We uncover, lower the strawberries to the bottom of the glass and reprogram 10 seconds at speed 4.

3. Remove the strawberries from the mixing bowl and set them aside. Wash the mixing bowl thoroughly and dry it. Add the two egg whites and 100g of sugar or erythritol.

4. We program 4 minutes, 115º at speed 4.

5. We place the butterfly and program 10 minutes at speed 3. Once the time is up, we will see that the mixture has foamed; if it hasn't, we will beat it for a few more minutes.