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Lemon Chicken Koftas

Meat46 minutes10 people units50 calories
1/52/53/54/55/5 (1.011 votes)
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By Mayra Fernandez Joglar

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What do you think if we make some koftas at home? It is so simple that we only have to mince the meat and this Thermomix does it like no one else.

Although the secret is really to flavor them well for that, today, we made our lemon chicken koftas. This citrus gives a fresh taste It combines very well with any aromatic herb, such as parsley and tarragon. 

At home we like them a lot, not only because of their few calories, but also because their presentation is different. They can be taken directly from the stick and no cutlery is required. Perfect for a informal meeting or a party with guests.

Quantities can easily be doubled and even made and freeze them. This way we will only have to bake them and we will have our lemon chicken koftas ready to serve.

Lemon Chicken Koftas

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Koftas is an easy recipe that we can prepare for our party with guests

  • Mayra Fernandez Joglar
  • Recipe type: meat
  • Calories: 50
  • Rations: 10 units
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 1 chicken breast (330 g approx)
  • 1/2 lemon (zest and juice)
  • 1 tablespoon (dessert size) parsley
  • 1 tablespoon (dessert size) tarragon
  • 40 g of breadcrumbs
  • Salt and pepper

Music

  1. We clean and cut the chicken breast into large cubes. We put them in the freezer for 30 minutes. At the same time we immerse the wooden sticks in water.

  2. After the time has elapsed, we preheat the oven grill to 200º.

  3. We put the semi-frozen chicken cubes in the glass. Grate the skin of the 1/2 lemon and add it together with the parsley and tarragon. We bite during 10 seconds, progressive speed 5-7.

  4. Add the breadcrumbs, the lemon juice and season to taste. We mix during 5 seconds, speed 5.

  5. We make 10 balls of the same size with the dough. We skewer them on the drained skewers and we distribute the dough from one end to the middle of the stick. It is very easy to shape it because the dough sticks easily to a stick. We are placing the koftas on a tray lined with greaseproof paper.

  6. When we have all the skewers ready, we place them in the highest part of the oven and cook them for 5 minutes. After time has elapsed, we turn it over so that they are done well and we leave them another 5 minutes.

  7. We remove and serve hot.

More information - Country omelette


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