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Vegetable lentils with chorizo

Legumes65 minutes4 people340 calories
1/52/53/54/55/5 (596 votes)
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By Alicia tomero

Vegetable lentils with chorizo

The vegetables It is one of the healthiest foods in our diet and it is essential to eat it two to three times a week. Here we suggest some garden lentils with chorizo, made with vegetables and a little protein, to complete the dish of the day.

It is a dish that we can vary, replacing some vegetables with others or even make your own lentils with vegetables without adding chorizo, to make a more vegetarian dish.

Doing vegetables with our Thermomix is ​​very simple, we practically do a few steps and in less than an hour we have a wonderful dish with a delicious flavor.

Vegetable lentils with chorizo

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Enjoy lentils with vegetables and a touch of chorizo ​​for that special flavor.

Vegetable lentils with chorizo
  • Alicia tomero
  • Kitchen: Spanish, International
  • Recipe type: vegetables
  • Calories: 340
  • Rations: 4
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 250 g of brown lentils (soaked for 2 hours before cooking)
  • 50 g leek
  • 50 g onion
  • 100 g of green pepper
  • 100 g of red pepper
  • 150 g of zucchini
  • 2 garlic
  • 1 Carrot
  • 2 sausages
  • Small potatoes 2
  • 65 g olive oil
  • 1 hoja de laurel
  • 1 tablespoon of paprika
  • Sal Island
  • 750 g of water

Preparation

  1. We clean all the vegetables and prepare them for the Thermomix container. We cut them into several large pieces, except for the garlic, which can be left whole.

  2. Place 50g of onion, 50g of leek, 100g of red and green pepper, 1 carrot, 2 garlic cloves, and 150g of zucchini in the mixing bowl. Cover and set to cook. 15 seconds at speed 4.

  3. Using a spatula, scrape down the remains to the bottom of the mixing bowl. Add the 65g of olive oil and set the timer. 6 minutes, varoma temperature, speed 1.

  4. Add the tablespoon of paprika (do not let it fall on the blades, but on top of the food) and program 1 minute, varoma temperature, speed 1.

  5. Once the time is up, add the 250g well-drained lentils (we soaked them for 2 hours before cooking), the two small diced potatoes, the bay leaf, salt and cover with the 750g of water. We program 30 minutes, 100º, left turn, spoon speed.

  6. We can now enjoy these delicious lentils.


Discover other recipes of: Legumes, Less than 1 hour, Thermomix recipes

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