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Enjoy some different cookies, but made with 100% healthy and wholesome ingredients. They aim to provide nutrients, but they are especially energyfor special moments and times of need throughout the day.
With our Thermomix we can finely chop all the ingredients which we will use in this recipe. We will do it in batches, since some of the nuts we use are not completely chopped.
In this recipe we use miel to make the mixture much healthier and sweeter. Strategically, it's a brilliant formula, similar or almost the same as the energy bars we know, but much healthier.
Nutritious and energizing cookies
Delicious and nutritious cookies, with a variety of nuts and honey.
- Alicia tomero
- Kitchen: Spanish, International
- Recipe type: dessert
- Calories: 290
- Rations: 8
- Preparation time:
- Cooking time:
- Total time:
Ingredients
- 20 g cashew nuts
- 20 g walnut
- 30 g peanuts
- 60 g raisins
- 50g of dried cranberries
- 50 g almonds
- 35 g of pistachios
- 2 tablespoons honey
Music
In our blender we put 20g of cashews, 20g of walnuts, 20g of almonds, and 30g of peanuts. We programmed 30 seconds at speed 6.
We take the mixture out of the bowl and add: 60g of raisins and 50g of dried cranberries. We program 8 seconds at speed 6
Add 30g of almonds, 30g of pistachios, and the reserved almond mixture to the blender. Also add 2 tablespoons of honey. Program 1 minute at spoon speed.
Preheat the oven to 200°C (390°F), using the top and bottom heating elements. Line a baking tray with parchment paper.
We need a metal ring, about 8-9 cm in diameter, suitable for cooking and shaped like a cookie. We place the ring on the parchment paper and pour a couple of tablespoons of the mixture into it. We flatten the mixture and press it down to shape it. Then we lift the ring, and we have one of the cookies.
Place the tray in the center of the oven for about 12 minutes. Once baked and hot, they will be slightly soft; wait 30 minutes for them to cool and firm up.
