Delicious stew chickpeas with mushroomsWith a traditional flavor and suitable for eating without meat, legumes should be part of our weekly diet, and we can create many dishes like this one.

We will usually make a stew with the mushrooms, or with seasonal mushrooms, raw or frozen. In our recipes we have used frozen ones, so that we can have a good supply of a wide variety.

We will cook this dish step by step, making a small stew of mushrooms We'll gradually add the chickpeas. It's a different dish that people really like.

Chickpeas with mushrooms

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Delicious legume dish: chickpeas with mushrooms, a different and nutritious spoon recipe.

Alicia tomero

Kitchen: Spanish, International
Recipe type: vegetables
Calories: 445
Rations: 4

Preparation time: 15M
Cooking time: 40M
Total time: 55M

Ingredients

1 pack 450g of assorted frozen mushrooms
1 medium onion
2 cloves of garlic
2 tablespoons of homemade tomato sauce without vegetables
40 g olive oil
1 can (500-600g) of cooked chickpeas
1 hoja de laurel

Music

Place the chopped onion (cut in half) and the 2 cloves of garlic in the bowl. Program 5 seconds at speed 6.
We scrape the remains down to the bottom of the glass and add the 40g of olive oil. We program 10 minutes, 110º at spoon speed.
We add the bag of frozen mushrooms. We program 10 minutes, 110º, reverse rotation, speed 0.5.
We add the two tablespoons of natural tomato and program 6 minutes, 110º, reverse rotation, speed 0,5.
Drain and rinse the chickpeas. Add half the chickpeas to the mixture along with 500 ml of vegetable stock, a little salt, and the bay leaf. Program 8 minutes, 110º, left turn, spoon speed.
We taste and adjust the salt if necessary. We add the rest of the chickpeas and program 8 minutes, 110º, left turn and spoon speed.
We serve it on plates with a little chopped fresh parsley.

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Chickpeas with mushrooms

Chickpeas with mushrooms

Ingredients

Music

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