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chickpea tofu

Today we show you how to make chickpea tofu with Thermomixยฎ. An ideal recipe to make with our robot because you can make it from start to finish in the glasswithout staining anything else.

Don't let the total time of the recipe scare you because, really, you only need 8 minutes to prepare it. The rest is soaking and resting time.

This tofu is ideal to give your salads and dishes a contribution of vegetable protein and fiber. It is also so simple and effective that you will love it.

Also great for eat vegetables in summer in a more fun and original way.

Do you want to know more about this chickpea tofu?

It is not the first time that we have made tofu with Thermomixยฎ. Some time ago we published a Burmese tofu that is made with turmeric and cumin. Here is the recipe if you want to take a look:

Burmese tofu or chickpea tofu

Enjoy at home with this recipe for Burmese tofu based on chickpeas. Simple, smooth and that you can use in countless preparations.

I like this new version a lot because it is more simple and, in addition, you can give it your own personal touch by adding your favorite spices.

One of the ingredients we have used is nutritional yeast. Here is an article where I explain what it is and where to buy it, although I already told you that it has nothing to do with the yeast used to make bread.

Nutritional yeast. The fashion supplement that is here to stay.

Nutritional yeast is a food supplement that is very well received not only among the vegan community. His properties,...

The yeast is not mandatory but I assure you that it gives it a very special touchl, plus it helps to thicken the dough a little.

To make the tofu, I have used a crystal mold 10 x 7 x 3,5 cm high and it fits perfectly because it fits just right and gives it the perfect shape.

When using it, I usually cut it into cubes, brush them with oil and add spices such as paprika, chili, cumin, etc. and brown them in the pan. I know They are firm on the outside and soft on the inside.โ€ฆa delight!

May double the amounts but, in this case, you will have to cook the dough a little longer. The ideal point is when the dough begins to detach slightly from the walls and forms a layer at the bottom of the glass.

I have not yet tried freeze this recipe. When I do, I'll tell you the result.


Discover other recipes of: Healthy food, Easy, Legumes, Summer recipes

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      marten said

    This recipe is very interesting, but please, can you confirm that the chickpeas are not cooked at any time?
    In falafel, which is prepared the same way at the beginning, they end up being fried in small portions, precisely so that the crushed chickpea dough can be eaten fried.
    Doesn't it feel bad to eat raw chickpea, no matter how pureed it is?
    Thank you very much, greetings.

         Mayra Fernandez Joglar said

      Hello, Martha:
      Chickpeas are crushed without cook, just soak. but the dough DO NOT it is eaten raw.

      As indicated in the recipe, it is cooked at point 4, for 7 minutes at 100ยบ.

      Hope my answer helps you.

      Regards!