Ayyyy what a delicacy of dish, if you are lovers of spoon dishes ... you have to try this recipe of beans with octopus and prawns! It is certainly a success.

We can say that it is a «quick Thermomix stew» because we are going to use already cooked octopus and also canned cooked beans. I personally like to buy one or two legs of octopus already cooked at the fishmonger and then give it a few extra minutes of cooking in the pressure cooker because it is more tender that way and because I use that broth from the octopus cooking to enrich my dishes. In this case I will use it to make the broth for my stew, but if for example I were to eat it Galician style octopus, I would put the broth in a pot and freeze it to make rice.

We are also going to double enrich our broth for this stew because we are also going to make a stock with the prawns. One trick is that you can buy more prawns or prawns to make stock, peel them and freeze the bodies raw or use them for a salad or any other preparation. You would make about 600g of stock and you could freeze it exactly like octopus broth.

Source: Ccookidoo adaptation

Beans with octopus and prawns

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A quick Thermomix stew with beans, octopus and prawns. Easy, simple and delicious.

Irene Arcas

Kitchen: Spanish, International
Recipe type: soups
Calories: 300
Rations: 6

Preparation time: 15M
Cooking time: 45M
Total time: 1H

Ingredients

200 g of raw shrimp in the shell
80 g of extra virgin olive oil
700 g of water after cooking the octopus
200 g onion, quartered
2 cloves of garlic
50 g carrot in pieces
60 g of green pepper
1 teaspoon of paprika
500 g of cooked octopus
800 g of canned cooked beans
1 dried bay leaf
1 pinch of ground pepper
1 teaspoon of salt

Preparation

Optional: we put the 700 g of water in an express pot and cook the octopus (although we have already bought it cooked, but we cook it so that it is more tender and we take part of its juice) for about 10-15 minutes.

We cut the octopus into slices and reserve the broth.
We peel the prawns, reserve them and pour the shells and heads into the glass. Add 30 g of oil and fry 3 minutes, temperature 120º, speed 1.
Add the water to cook the octopus (or the 500 g of water if we skip step 1) and program 5 minutes, temperature 100º, speed 1. Strain the stock through a fine mesh strainer and reserve.

We rinse the glass and the lid well.
We put the remaining 50 g of oil, onion, garlic, carrot and pepper. Chop 3 seconds, speed 5 and fry 10 minutes, temperature 120 ° C, speed 1.
Add the paprika, the octopus and the 50 g of beans. Sauté 1 minute, temperature 120 ° C, counterclockwise, speed 1.
Add the bay leaf, pepper, salt and reserved stock. We place the Varoma container in its position with the beans. We cover the Varoma and program 20 minutes, varoma temperature, left turn, speed 1.
We remove the Varoma and put the beans into a pot or deep dish. We also add the raw prawns and pour the contents of the glass. Cover and let it rest for about 5 minutes. We serve.

ThermoRecetas

Beans with octopus and prawns

Beans with octopus and prawns

Ingredients

Preparation

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