Banana and cashew smoothie

Today we bring you a delicious option to recharge with energy and vitamins: banana and cashew smoothie. We can also take the opportunity to use up those overripe bananas hanging around the kitchen...

We propose it to you as an option to take it mid-morning, snack or breakfast It's a fantastic food! Also, the best thing is that it is prepared in less than 5 minutes. You have to try it!

Banana and cashew smoothie

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A delicious option to recharge ourselves with energy and vitamins: banana and cashew smoothie in less than 5 minutes.

• Irene Arcas

• Recipe type: drinks
• Calories: 250
• Rations: 1

• Cooking time: 3M
• Total time: 3M

Ingredients

• 20 g cashew nuts
• 1 plátano
• 30 g of sugar or sweetener (optional)
• 300 g of vegetable drink or milk
• 6 ice cubes

Preparation

1. We put the cashews, banana, sugar, milk and ice in the glass and blend for 2 minutes, speed 10.

   Pour into a large smoothie glass and enjoy!