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Sanfaina-style chicken thighs

Meat100 minutes4 portions280 calories
1/52/53/54/55/5 (1.000 votes)
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By Alicia tomero

Sanfaina-style chicken thighs

Don't miss this simple recipe to make some Sanfaina-style chicken thighs. It is the best form of power combine protein with vegetables, with a combination of ingredients such as peppers, onion, zucchini and eggplant.

This recipe has two fundamental steps. In the first we will have to brown the drumsticks in a pan to be able to later take advantage of the fat and sugars it releases.

We add that sauce to the glass so we can Cook the vegetables and tomato sauce. After cooking, we will have a delicious sauce to accompany these exquisite thighs. To accompany, we can take advantage of making a rice of accompaniment and thus complete this main dish.

Sanfaina-style chicken thighs

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Chicken thighs with a vegetable-based sauce with tomato.

Sanfaina-style chicken thighs
  • Alicia tomero
  • Kitchen: Spanish, International
  • Recipe type: meat
  • Calories: 280
  • Rations: 4
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 8 chicken drumsticks
  • 60 g olive oil
  • 75 ml brandy or cognac
  • 150 g onion
  • 185 g of zucchini
  • 75 g of red pepper
  • 75 g of green pepper
  • 190 g of aubergine
  • 340 g of tomato paste
  • shawl

Music

  1. In a large frying pan, add 70 g of olive oil and heat it. When it heats up, add the chicken thighs with salt and ground black pepper. You have to let them fry and brown on all sides.

  2. When they take on color, add the 75 ml of brandy, cook over medium heat until the liquor is consumed.

  3. We prepare the Thermomix. We add the drumstick oil to the glass and place the butterfly.

  4. Peel the onion and cut it into cubes that are not too small. We peel the garlic and cut it finely.

  5. We wash the zucchini and the eggplant and cut them into cubes that are not too small. We do the same with the red pepper and the green pepper.

  6. We add all the vegetables to the glass and program 30 minutes, 100º at spoon speed.

  7. Then we add the 340 g of natural tomato and program again. 20 minutes, 100º at spoon speed.

  8. When we have finished it, we plate it, place two chicken thighs per person and cover it with a couple of tablespoons of the vegetable sauce.


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